Book Review - Food Rules

Food Rules: An Eater's ManualFood Rules: An Eater's Manual by Michael Pollan

My rating: 4 of 5 stars


This is a very quick summary of the much denser material from In Defense of Food and The Omnivore's Dilemma. I gave it to my Dad because he's trying to lose weight but he's not doing it by eating healthy. I'm hoping the simple rules will help him to more easily change his habits.If you're looking for a nice summary of easily remembered rules, this is your book.

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